At Younes Dental Clinic, we understand the impact that teeth grinding (bruxism) and jaw clenching can have on your oral health and overall well-being. Our custom-made night guards are designed to protect your teeth from the damaging effects of these habits, helping you maintain a healthy smile and avoid unnecessary dental complications.
What is a Night Guard?
A night guard is a custom-fitted dental appliance that you wear while you sleep. It creates a protective barrier between your upper and lower teeth, preventing them from grinding against each other. Night guards are also effective in reducing the stress on your jaw muscles and joints, which can alleviate symptoms of temporomandibular joint (TMJ) disorders.
Night guards are highly recommended for individuals who suffer from teeth grinding (bruxism) or jaw clenching, particularly during sleep. If you frequently wake up with headaches, jaw pain, or notice that your teeth are wearing down, you could benefit from using a night guard. Those with temporomandibular joint (TMJ) disorders can also find relief from symptoms like jaw pain, clicking, or locking by using a custom-made night guard. Additionally, anyone looking to protect their dental work, such as crowns, fillings, or veneers, from the damaging effects of grinding will find a night guard beneficial.
If you wake up with jaw pain, headaches, or notice wear and tear on your teeth, you might be grinding or clenching your teeth at night. A night guard can protect your teeth from damage caused by these habits. Your dentist can evaluate your symptoms and recommend whether a night guard is the right solution for you.
Custom night guards are made specifically for your mouth, providing a perfect fit and better comfort compared to over-the-counter options. They are also more durable and effective in protecting your teeth and jaw from the effects of grinding and clenching. An over-the-counter night guard may not fit as well, which can reduce its effectiveness and comfort.
The lifespan of a custom night guard varies depending on the severity of your grinding and how well you take care of it. On average, a well-maintained night guard can last anywhere from 3 to 5 years. Your dentist will provide you with care instructions to help extend the life of your night guard.
To keep your night guard clean and in good condition, rinse it with cool water after each use and brush it gently with a soft toothbrush and non-abrasive toothpaste. You should also soak it in a denture cleaner or a mixture of water and mild mouthwash once a week. Always store your night guard in its protective case when not in use, and avoid exposing it to extreme heat, which can cause it to warp.
